Weekly Update - Week 23
(end of week 23/beginning week 24)
On the Scale
Lost this week: 2.2
Total loss: 61
Phew! Good scale news today. I lost on Thanksgiving week. I also hit 60 lbs lost this week. I'm not sure what my ultimate goal weight is but I'm pretty sure I'm solidly half way there. I also should not have a problem hitting the goal I had set of getting under 200 lbs. by Christmas. Yeah, it's a good day.
In my Kitchen
I'm happy to reclaim my kitchen with all the healthy foods I normally keep on hand. Bye bye pie and other things I don't want to eat taking up my valuable shelf space. I haven't been very creative lately but I also haven't been bored with my staples.
At the Gym
Another good gym week. I started C25K this week - day 3 will be today. I'm feeling pretty excited about this and I think it definitly is going to kick up my weight loss. I can't wait to get to the gym tonight tonight.
Goals and Challenges
Now that the Christmas season is officially here I feel like I'm just going to buckle down and do what I need to do until the end of the year. Christmas food challenges exist but they are not too difficult - it's mostly about not bringing temptations into the house. My goals are to get under 200 by Christmas and continue with C25K.
I hope everyone is having a good Monday.
No comments:
Post a Comment